Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy 5 minute Qigong Taiji style that improves balance and coordination and harmonizes our energy with the Universe, a …

This is a group for vegetarians and people interested in the vegetarian lifestyle that are in their 20's and 30's. I have been an off and on vegetarian for many years and I really enjoy the lifestyle and the health benfits that come along with being a vegetarian. Unfortunately its a big struggle to find other vegetarians my age as well as others that are open to vegetarian food within my area. In this group I want to bring the excitement back in eating vegetarian food and plan amazing social eve …

This is a new Wing Tsun/Escrima meetup group in Sonoma County – Class in Petaluma, Rohnert Park, Santa Rosa! Also check us out at bmmasc.com Wing Tsun, 詠春, is a Southern Chinese martial art originated over 300 years ago during the Qing dynasty. Wing Tusn is a "soft" style that does not counter force with force but instead recycles energy and employs a sophisticated method of response using trained reflexes. Chi-Sao ("sticky hands") training is used to develop and hone these reflexes to specific …

Simple. Martial-Art is fun. And we have fun by applying different degrees and limitations of sparring. Like games, such as first one to sweep the other...or one handed/legged sparring... Light sparring, full contact, concentration/chi games... YOU NAME IT!

This group is interested in hiking Marin and other nearby sites. We are interested in the biology and geology of this county while getting exercise and meeting new friends.

We are group of professionals committed to growing and expanding our abilities to generate more financial abundance for ourselves and our community. We meet on Thursday mornings for breakfast for 1.5 hours. The meetings are structured with excercises, strategy development and implementation, and education. The group is led by a professional facilitator to ensure that every meeting is productive, brings value and ensures rapid growth and expansion for each member. We require our members to be pre …

The Alameda Running and Walking Club is for everyone that wants to enjoy the beauty of Alameda while walking, jogging and running. It is often hard to motivate or commit to getting outside and getting some exercise. What can make it easier and more fun is to do it with other people. Let’s all get together to have a good time! All levels are welcome to join. Any member can suggest a Meetup so please feel free to organize walks and runs throughout the island of Alameda. Please post pictures from a …

If you are stuck in an exercise rut and are looking for something new, this group is for you! We are going to skate and dance our way to shape! No more of that boring stuff. We'll skate indoors and out and we'll dance but it won't be complicated. This is a group for everyone. The classes will be simple and fun with modified alternatives for those of all levels. So come try something new where judgment is not allowed! With a slamming sound system and lights like club 54 you won't know if you shou …

Sonoma County Outdoors is an adult group for Hiking, Walking, and Social Activities. Want to hike or walk for fitness and fun? Would regularly meeting with a committed group of like minded people help keep you accountable to exercise? Just want to get out of the house and have some fun? If you said yes to any of these questions, then take a look at Sonoma County Outdoors! There are a lot of great hiking Meetup groups out there. I'm a member of many of them and plan to continue to hike with the …

This meetup is for women age 40 plus, who are not athletically gifted but like to get out and be physically active. I hope we can laugh and become friends while jogging slowly, going to exercise class, trying to hit the ball over the net, kicking a soccer ball badly, having a glass of wine or cup of coffee after, etc. All activities are very welcome!