4 Meetup Groups match “Excercise” near Raleigh, NC
Raleigh Qigong & Yoga For Healthy Living is a meetup group designed for people wanting to discover healthy living tools and practice opportunities within the RDU area. This group is focused on yoga & qigong classes being run out of instructors' homes, at local parks, churches, community centers, etc.. as well as special events that local studios may wish to share from time-to-time. Classes vary and might include: qigong exercises, meditation, yoga exercises and breathing techniques. We'll also b …
This class will focus on both Tai Chi and Qigong. We will work on the Yang Tai Chi Short form and various QiGong exercises including Eight Pieces of Brocade Qi Gong, Luohon QiGong and others. The objective will be to provide you a set of exercises that you can practice on your own for years to come designed for both health and balance. I will limit this class to 5 students with a minimal charge. The classes will meet once a week on Wednesdays from 6:30 to 8:00
Katandi West African Rhythmic Movement will focus on connecting with the rhythms of African drums while learning fundamental and traditional movements derived from Guinea, Mali and Senegal. Be prepared to move and have a great time while receiving a total body work out.
Love playing sports or want to get into playing sports? Don't have the time or money for League's? Let's create a group of individuals who enjoy getting outside and playing all different sports. Athletic aficionados, athletes turned couch potatoes to total beginners are welcome. Come join us in a pick up game, suggest a new pick up game, and meet some new people!
Get an alert email when new Meetup Groups like this start near you.
You'll get advice, help finding members, and tools to make running a Meetup Group easier.